Featured Recipe: Chevon Tikka Masala

photo 2_edited_edited_edited.JPG

Last weekend I had the pleasure of attending the Good Food Festival and Conference in Chicago. Farmers, chefs, and foodies, and even butchers, bakers, and candlestick-makers (I couldn't resist!) all came together to support and promote locally grown, wholesome food. The three-day event featured demos from renowned chefs and visits from the political elite, including our own newly elected Governor Rauner. Presentations, classes, and demonstrations were held throughout the day on topics ranging from rooftop gardening to social media branding and food fermentation. I spent most of my time in the tradeshow though, were more than 100 vendors gathered to sample their wares. And sample I did! I was thrilled to see some of our own Buy Fresh Buy Local members setting up booths, including the great folks at Autumn Berry Inspired (you must try their fruit leather if you haven't yet) and our friends at Kilgus Farmstead. I came away from the event with plenty of recipe inspiration and an armful of goodies, including two packages of goat chops from Kilgus Farmstead that I couldn't wait to test out!

Did you know that goat is actually the most widely consumed meat in the world? The U.S. hasn't really jumped on the goat bandwagon yet...there seems to be something a little bit disconcerting about the thought of eating goat meat for most Americans. So instead of calling this dish Goat Tikka Masala, we're going to go with the French culinary lingo and refer to it as Chevon. Chevon just sounds prettier right? Imagine dishing this out at your next dinner party: "And tonight we'll be serving farm-raised chevon in an exotic tikka masala sauce of tomatoes and coconut milk, garnished with fresh cilantro and served with homemade na'an flatbread." If that doesn't impress your house guests, I don't know what will. Of course, the beauty of this recipe is that while it's elegant enought to turn heads at a dinner party, it's also simple and comforting enough to make the perfect weeknight meal on a chilly evening.

photo 3_edited.JPG

So there are a couple of things you should know about goat before you dive in. First, it tastes very similar to lamb, which means it can have a somewhat gamey, pungent flavor. A lot of the gamey flavor resides in the fat, so a little trim will help out a lot. Second, it can be chewey. To counteract these attributes, a good marinade is needed (yogurt and buttermilk based marinades are sound choices as the lactose in these products has a way of removing the gamey flavor). Also, a recipe with low temperatures and slow-roasting will help to make the meat more tender. The chevon tikka masala recipe below takes advantage of both of these tricks of the trade, and the result is a stunning dish that will have you calling for seconds. The ingredient list is somewhat long, but don't be off-put, you can simplify by buying a pre-made garam masala spice mix, which is widely available at most grocery stores. For the best results though, buy the whole spices to toast and grind yourself. It's a little extra effort, but a LOT of extra flavor and their is something deeply satisfying in the smell of roasting spices. Give it a shot!

Recipe adapted from Alton Brown's Lamb Tikka Masala

Meat and Marinade

1 tablespoons garam masala (recipe follows) 1 teaspoons kosher salt, divided 4 locally raised goat chops (although any cut of goat will work) 1 cup plain whole milk yogurt (greek yogurt works great)

Tikka Masala Sauce

2 tablespoons butter 1 large onion, chopped 4 cloves garlic, minced 1 tablespoon grated fresh ginger 1 medium serrano or jalapeno (seeded and minced if you don't want your sauce to be too spicy)

1 large green pepper

1 tablespoon garam masala (recipe follows) 1 28-ounce can tomato sauce (If you canned tomatoes last summer, now's the time to pull them out!) 1 can full-fat coconut milk

Fresh mint or cilantro leaves for garnish

Full-fat greek yogurt for dolloping

Garam Masala: 2 tablespoons cardamom seeds 2 tablespoons coriander seeds 1 tablespoon cumin seeds 1 tablespoon brown mustard seeds 2 tablespoons black peppercorns 20 cloves 1 dried arbol chile stemmed, seeded and crumbled 1 (2 1/2-inch) cinnamon stick, broken in 1/2 1 teaspoon freshly grated nutmeg

(Note: I couldn't find cardamom seeds or brown mustard seeds, so I went without and the flavor of the spice mix was still amazing. This is just to say, don't stress if you are missing one ingredient, it will still be delish)


1. Place goat in a plastic bag with yogurt, salt, and spices and marinate for at least one hour or overnight.

2. Add butter to a pan on medium-low heat. Once it melts, add onions and cook until completely golden­ brown, but be careful not to burn them (this will take at least 15-­20 minutes.)

3. There are two options for preparing your meat here while the onions cook: A. You can grill the meat on high heat to give it a nice charred, smoky flavor and then cut it into chunks that will be thrown into the pan later, or B. You can just cut up your meat and prepare and stir fry it in the pan with the onions in order to simplify the cooking process. If you are going with option B, begin stir frying your meat now to get a nice browning on the outside.

4. Once the onions are soft and golden, add ginger, garlic, and jalapeno and saute for a few more minutes.

5. Add spices and let them bloom for a minute. Inhale deeply. This is the best part!

6. Add green pepper and tomato sauce (and meat if you went with option A) and cover your pan. Let everything simmer for 12­-15 minutes.

7. Add 1 can of coconut milk and let everything simmer for another few minutes. Season with salt and pepper to taste.

8. Garnish with cilantro and a big dollop of greek yogurt and serve with traditional na'an flatbread or a nice bowl of rice.


Search By Tags
No tags yet.
Follow Us
  • Facebook App Icon
  • Twitter App Icon
  • Instagram App Icon